Weigh In record (no journal entry) for 23 August 2020
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102.2 kg
Lost so far: 12.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 28.23g | Prot: 40.55g | Carbs: 40.29g.
Breakfast: Капучино, Ленивая ачма. more...
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Losing 3.5 kg a Week
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