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sebulan pas .. dari 80,9kg alhmdullilah . . usaha tidak menghianati hasil .. semngat 18 kg lagii
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547 kcal
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Fat: 15.68g | Prot: 31.48g | Carbs: 68.31g.
Breakfast: Kupat Tahu, Bubur Ayam. Snacks/Other: Roma Biskuit Kelapa, Cadbury Dairy Milk Chocholate, Bakso Ikan. more...
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2011 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
target kita samaaa 😍😍 aku kakak tinggi nya brp??
22 Aug 20 by member: tadya faradilla
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Aku tingginya 157 ... Semoga kita berhasil yaa ... Semngat semngat ...
24 Aug 20 by member: nadhiranaira
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nadhiranaira's Weight History
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