Weigh In record (no journal entry) for 23 August 2020
|
56.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 57.04g | Prot: 64.30g | Carbs: 145.06g.
Lunch: 비비고 새우계란죽, 두부, 방울 토마토, 삶은 계란. Dinner: 북촌손만두 고기굴림만두, 북촌손만두 김치굴림만두, 풀무원 국산콩 두부, 달걀, 비비고 새우계란죽. Snacks/Other: 해태 아이비 (23g). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yumyammy's Weight History
|