mbelu_04's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
77.3 kg Lost so far: 14.4 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1239 kcal Fat: 68.66g | Prot: 44.93g | Carbs: 125.25g.   Lunch: Aguila Chocolate Amargo 70% Cacao,  Kiwi,  Manzana Verde,  Peras,  Pomelo. Dinner:  Huevo Duro, Hellmann's Mayonesa Clasica,  Huevo, Brócoli Cocido (sin Grasa Añadida en la Cocina),  Aceite de Coco,  Zapallito Verde, La Serenísima Queso Sardo,  Jugo Verde. more...
Losing 0.2 kg a Week

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mbelu_04's Weight History


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