Weigh In record (no journal entry) for 23 August 2020
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 40.50g | Prot: 53.47g | Carbs: 52.48g.
Breakfast: Сыр, Молком Брынза, Творог 5%, Хлеб с Отрубями. Dinner: Песочное Печенье, Баранина. Snacks/Other: Яблочный Сок. more...
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Gaining 0.2 kg a Week
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Узбекова's Weight History
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