dracu666's Journal, 22 Aug 20

Vegan chocolate protein powder, raspberries, linseed, chia, sesame, hazelnuts

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1884 kcal

Fat: 43.40g | Prot: 98.57g | Carbs: 260.18g.   Breakfast: Aldi Whole Hazelnuts, Tesco Chia Seeds, Sci-MX Pro V-Gain Protein, Harvest Morn Milled Linseed, Tesco Strawberries. Dinner: Waitrose Onions,  Tomatoes,  White Bread , Branston Baked Beans (220g). Snacks/Other: Kit Kat Kit Kat, Dried Prune, Walnuts,  Passion Fruit,  Pistachio Nuts, Morrisons Corn on The Cob, Sainsbury's Unsweetened Soya Milk. more...

2367 kcal

Exercise: Housework - 2 hours, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...