Weigh In record (no journal entry) for 22 August 2020
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99.1 kg
Lost so far: 8.3 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 55.16g | Prot: 78.85g | Carbs: 151.95g.
Breakfast: Mendicrim Queso Crema, Dos Hermanos Discos de Arroz, Yogurísimo Yogurt Bebible, Activia Yogurt Bebible. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Chuletas de Cerdo (Lomo, sin Hueso), Vacío. Dinner: Salsa Roja, Vacío, Matarazzo Ravioles de Ricotta. Snacks/Other: Chocoarroz Alfajor de Arroz. more...
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2947 kcal
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Exercise:
Pedalera - 2 hours and 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sebas1805's Weight History
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