Weigh In record (no journal entry) for 23 August 2020
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57.2 kg
Lost so far: 9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 22.81g | Prot: 81.35g | Carbs: 75.43g.
Breakfast: 마른멸치, 마른멸치, 잡곡밥, 열무김치, 생선 구이. Lunch: 슬릭 슬릭 닭가슴살 한끼볼 고구마무스. Dinner: 열무김치, 잡곡밥, 찹스테이크. more...
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Losing 2.8 kg a Week
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jina jeong's Weight History
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