Weigh In record (no journal entry) for 09 October 2013
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87.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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1133 kcal
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Fat: 33.51g | Prot: 73.08g | Carbs: 133.37g.
Breakfast: Président Beurre Doux, Cracotte Cracotte au Froment, Nestlé Bonjour, Lactel Matin Léger. Lunch: Bonduelle Taboulé Oriental à la Menthe Douce. Dinner: Bananes, Auchan Escalope de Poulet. more...
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Gaining 1.8 kg a Week
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