asharbuland143's Journal, 22 Aug 20

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67.9

68 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:

1352 kcal

Fat: 37.18g | Prot: 41.71g | Carbs: 219.95g. Breakfast: Chole, Bhatoora, Bhatoora. Lunch: Idli, Sambar, Red Tomatoes , Roti, Potato Curry. more...

1648 kcal

Exercise: Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...

steady weight

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asharbuland143's Journal, 22 Aug 20

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asharbuland143's Weight History