Weigh In record (no journal entry) for 22 August 2020
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 19.09g | Prot: 36.33g | Carbs: 86.87g.
Lunch: Vegetable Frittata. Dinner: Chilli Con Carne , Tesco British Jacket Potatoes. more...
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Losing 0.9 kg a Week
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pauline.whittington's Weight History
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