Weigh In record (no journal entry) for 22 August 2020
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81.7 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 61.93g | Prot: 32.86g | Carbs: 173.52g.
Breakfast: Margarine, Dempster's English Muffin. Lunch: 2% Fat Milk, Cream of Wheat Instant Original. Dinner: Amy's Broccoli Pot Pie. Snacks/Other: Pringles Original, Walkers Shortbread Cookies, Pillsbury Croissant, Grapes. more...
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Gaining 0.6 kg a Week
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mbeauchamp12's Weight History
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