Weigh In record (no journal entry) for 22 August 2020
|
47.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 24.39g | Prot: 53.00g | Carbs: 193.20g.
Breakfast: Quaker Avena Instantánea , Cola Cao Cola Cao Instantáneo, Soprole Leche Descremada, Manzana. Lunch: Soprole Leche Descremada, Calo Mantequilla, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Papa. Dinner: Great Value Mantequilla de Mani, Clementinas, En Linea Cereal Sabor Frutal Kids, Manzana, Puripop Popcorn Oliva Sal de Mar, Marco Polo Terra Popcorn Endulzadas, Colun Yoghurt Batido Light. Snacks/Other: Soprole Leche Descremada, Quaker Avena Instantánea . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floherranz's Weight History
|