claudiaaquino's Journal, 22 Oct 17

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Weigh In record (no journal entry) for 22 October 2017

72 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2017:

864 kcal

Fat: 54.11g | Prot: 86.22g | Carbs: 5.88g. Breakfast: Ovo Mexido, Queijo Mozzarella. Lunch: Salmão Cozido, Salada de Alface com Vegetais Variados, Vivenda do Camarão Camarão Frito. more...

1880 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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claudiaaquino's Journal, 22 Oct 17

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claudiaaquino's Weight History