hopin Yoo's Journal, 22 Aug 20


View Diet Calendar, 22 August 2020:
873 kcal Fat: 37.86g | Prot: 26.51g | Carbs: 106.13g.   Breakfast: 프레시안 브로콜리 치즈 스프. Lunch:  닭가슴살 샐러드, 서울우유 커피우유. Dinner: 노브랜드 아몬드 크랜베리 시리얼. Snacks/Other: 빙그레 따옴 오렌지, 신라명과 갈릭토스트. more...
1383 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

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hopin Yoo's Weight History


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