Weigh In record (no journal entry) for 22 August 2020
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49.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 10.22g | Prot: 45.44g | Carbs: 12.37g.
Breakfast: Tarta de Calabaza, Semillas de Girasol Tostadas en Seco (sin Sal), Nueces, Almendras, Silk Leche de Almendras sin Azucar. Lunch: Tortilla Keto, Flor de Calabaza. Dinner: Pechuga de Pollo sin Piel, Zapallo. Snacks/Other: Kefir de Leche, Silk Leche de Almendras sin Azucar, Ysonut Tortilla de Jamón (Proteifine). more...
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Losing 2.1 kg a Week
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magali_rocio's Weight History
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