Started 2-a-day workouts yesterday with Chest. Today is legs. Will maintain at 2600kCal until after this 2-a-day cycle is complete then will drop to 2450kCal. I will start taking a video of myself everyday until we hit our deadline to monitor progress.
|
2632 kcal
|
Fat: 32.92g | Prot: 160.20g | Carbs: 417.19g.
Breakfast: Compliments Tomato Ketchup, Lightlife Smart Dogs, White Rice (Long-Grain, Cooked), Muscle Pharm Combat Powder, Mammoth Mass Gainer. Lunch: White Rice (Long-Grain, Cooked), Egg, Compliments Tomato Ketchup. Dinner: Great Value Cut Broccoli, Yves Veggie Cuisine Veggie Burger Burgers, Compliments Tomato Ketchup, White Rice (Long-Grain, Cooked), Lightlife Smart Dogs, Compliments Tomato Ketchup, White Rice (Long-Grain, Cooked), Muscle Pharm Combat Powder, Mammoth Mass Gainer. more...
|
|