Weigh In record (no journal entry) for 22 August 2020
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65.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 143.60g | Prot: 145.21g | Carbs: 217.72g.
Breakfast: Peanut Butter, Bear Naked Cinnamon Roll Granola, Mariani Blanched Slivered Almonds, Kroger Old Fashioned Oatmeal. Lunch: Pears , Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Cheese Pizza, Cheese Pizza. Dinner: Tomatoes, Trader Joe's Persian Cucumber, Cowboy Chicken 1/2 Chicken. Snacks/Other: Bear Naked Cinnamon Roll Granola, Dannon Greek Yogurt - Strawberry, Bananas . more...
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Gaining 0.2 kg a Week
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