Sunny 2000's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
74.6 kg Lost so far: 1.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1428 kcal Fat: 60.84g | Prot: 33.32g | Carbs: 185.35g.   Breakfast: K-Classic Entrahmte H-Milch 0,1% Fett,  Marmeladen und Eingemachtes, Rela Halbfettmargarine,  Weißbrot. Lunch:  Walnüsse, Dr. Oetker Chocolateria, ASIA Instant Nudeln Gemüsegeschmack, Weihenstephan Frische Alpen Milch 1,5%. more...
2129 kcal Exercise: Tägl. schritte - 57 minutes, Resting - 11 hours and 47 minutes, Sleeping - 11 hours and 16 minutes. more...
Losing 0.7 kg a Week

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Sunny 2000's Weight History


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