Weigh In record (no journal entry) for 22 August 2020
|
74.6 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 60.84g | Prot: 33.32g | Carbs: 185.35g.
Breakfast: K-Classic Entrahmte H-Milch 0,1% Fett, Marmeladen und Eingemachtes, Rela Halbfettmargarine, Weißbrot. Lunch: Walnüsse, Dr. Oetker Chocolateria, ASIA Instant Nudeln Gemüsegeschmack, Weihenstephan Frische Alpen Milch 1,5%. more...
|
|
2129 kcal
|
Exercise:
Tägl. schritte - 57 minutes, Resting - 11 hours and 47 minutes, Sleeping - 11 hours and 16 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunny 2000's Weight History
|