Weigh In record (no journal entry) for 22 August 2020
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 74.07g | Prot: 64.81g | Carbs: 169.79g.
Breakfast: Pärsons Rökt Hushållsmedwurst, Kaffe, Önos Mor Annas Tunnskivad Gurka, Pastejköket Bredbar Leverpastej Original, Bregott Mellan, Pågen Lingongrova (40g). Lunch: Vanligt Kaffe, Vanliga Pannkakor. Dinner: Tomater, ICA Tzatziki, Coop Lövbiff, Peka Potatisgratäng. Snacks/Other: Marabou Mjölkchoklad, Whisky, Marabou Fudge & Havssalt, Lättöl. more...
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Losing 0.9 kg a Week
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Anderslm's Weight History
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