Weigh In record (no journal entry) for 22 August 2020
|
103.1 kg
Lost so far: 6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 14.53g | Prot: 57.59g | Carbs: 116.73g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Голубика, Коровка из Кореновки Творог 2%. Lunch: Нектарин. Dinner: Нектарин, Яблоки Белый Налив, Parmalat Молоко 0,5%, BSN Syntha-6. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marylillou72's Weight History
|