Weigh In record (no journal entry) for 22 August 2020
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101 kg
Lost so far: 12 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 29.58g | Prot: 33.67g | Carbs: 46.94g.
Breakfast: Ekici Peynir Çubukları, Domatesler, Salatalık (Soyulmuş). Lunch: Salçalı Makarna, Yayla Yayla Çorbası . Dinner: Kıymalı Patlıcan Yemeği. more...
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Losing 3.5 kg a Week
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elfnuuur's Weight History
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