Weigh In record (no journal entry) for 22 August 2020
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79.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 54.70g | Prot: 18.84g | Carbs: 75.56g.
Breakfast: Вацак Торт "Карамельный Бриз", Йогурт Банан Вишня , Сухие Семена Чиа, Колбаса Домашняя, Салат Овощной с Маслом, Картошка Вареная. more...
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Losing 4.9 kg a Week
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anya179506's Weight History
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