Weigh In record (no journal entry) for 22 August 2020
|
74.8 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 21.00g | Prot: 28.74g | Carbs: 26.87g.
Breakfast: Помидоры, Говядина Отварная, Кинза, Ашан Сыр Российский 50%, Домик в деревне Молоко 3,5%, Яйцо Куриное, Геркулес Овсяные Хлопья, Иван-Поле Коллаген. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена250177's Weight History
|