Weigh In record (no journal entry) for 09 October 2013
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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314 kcal
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Fat: 19.88g | Prot: 16.51g | Carbs: 15.30g.
Breakfast: Original Crackers, Cheddar Cheese. Lunch: Hard-Boiled Egg. Snacks/Other: Coffee with Milk. more...
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Losing 1.6 kg a Week
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nikki1310's Weight History
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