Weigh In record (no journal entry) for 22 August 2020
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64.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 56.90g | Prot: 93.31g | Carbs: 248.94g.
Breakfast: المراعي حليب قليل الدسم, شابوره. Lunch: دجاج مشوي (صب واي). Dinner: ماكدونالدز بطاطس ماك صغير, ماكدونالدز ماك تشكن سبايسي اسوم. Snacks/Other: البرتقال. more...
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Losing 0.3 kg a Week
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Asmaa911's Weight History
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