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1006 kcal
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Fat: 27.56g | Prot: 40.16g | Carbs: 141.77g.
Breakfast: Nescafe Coffee, Cheese, Spaghetti with Tomato Sauce and Chicken or Turkey. Lunch: Nescafe Coffee, Egg Boiled Egg, Spaghetti. Dinner: Red Delicious Apples. more...
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1683 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 22 hours. more...
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twixie18's Weight History
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