RealtorJerryCook's Journal, 21 Aug 20


View Diet Calendar, 21 August 2020:
1407 kcal Fat: 69.15g | Prot: 56.65g | Carbs: 149.01g.   Breakfast:  Flaxseed Seeds,  Baby Spinach,  Green Leaf Lettuce,  Broccoli,  Bananas, Sprouts Farmers Market Vegan Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Wal-Mart Blueberry Muffin. Dinner:  Mashed Potato,  Yellow Summer Squash,  Meat Loaf with Potatoes and Vegetable (Frozen Meal). Snacks/Other:  Lard . more...

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Comments 
Looking good 
23 Aug 20 by member: fidelisec

     
 

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