Weigh In record (no journal entry) for 22 August 2020
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73.8 kg
Lost so far: 4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 21.38g | Prot: 105.78g | Carbs: 110.24g.
Breakfast: 마라탕, 통밀빵, 닭가슴살. Lunch: 대파, 닭가슴살, 신라면 건면. Snacks/Other: 머슬팜 컴뱃100%웨이, 복숭아. more...
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Losing 0.9 kg a Week
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pigtutle's Weight History
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