ttjohnso's Journal, 16 Nov 10

Plateauing. Waiting to hear about a job offer. Stressful. Eating junk again. My bride can literally smell it because my stomach is having a hard time digesting all the unnecessary calories I'm overeating.
98.2 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2010:
2398 kcal Fat: 81.40g | Prot: 91.16g | Carbs: 342.63g.   Breakfast: diet mountain dew, Baby Carrots. Lunch: White Potatoes (Flesh and Skin), apples, diet mountain dew, grilled chicken, Teriyaki Sauce. Dinner: ritz, Big Mac. Snacks/Other: spree, caramel kraft, Baby Carrots, diet mountain dew, banana cake. more...
2816 kcal Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
Gaining 0.2 kg a Week

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ttjohnso's Weight History


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