Weigh In record (no journal entry) for 21 August 2020
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67 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 10.21g | Prot: 13.37g | Carbs: 20.45g.
Breakfast: Bolo de Banana e Aveia, Maçã, Ovo. more...
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Losing 0.8 kg a Week
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rbiastgo's Weight History
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