Weigh In record (no journal entry) for 21 August 2020
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95 kg
Lost so far: 9.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 128.33g | Prot: 63.18g | Carbs: 21.53g.
Breakfast: Vino Rosado. Lunch: Aceite de Oliva, El Golfo Camarones Cocidos y Pelados, Zanahoria, Zapallo Italiano, Salmón. Dinner: Almendras, Schwencke Chorizo Parrillero, Mayonesa Casera, Palmitos. more...
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Losing 0.3 kg a Week
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Nahilita's Weight History
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