Weigh In record (no journal entry) for 21 August 2020
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75.6 kg
Lost so far: 2.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 53.78g | Prot: 91.60g | Carbs: 75.94g.
Breakfast: Banana Nanica, Ovo. Lunch: Arroz Branco (Cozido), Salada de Alface com Queijo, Tomate e/ou Cenoura, Frango Grelhado. Dinner: Salada de Alface com Queijo, Tomate e/ou Cenoura, Salmão. Snacks/Other: da Magrinha Granola 100% Integral Chia, Quinoa, Linhaça sem Adição de Óleos da Magrinha, Danone Iogurte Corpus Morango. more...
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Losing 0.1 kg a Week
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anacarolinappp's Weight History
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