Abida85's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
134.8 kg Lost so far: 4.2 kg.    Still to go: 49.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
302 kcal Fat: 5.62g | Prot: 39.52g | Carbs: 25.94g.   Breakfast:  Coffee with Cream and Sugar,  Espresso Coffee, Danone Oikos Plain Greek Yogurt,  Spinach ,  Kale , Exact Whey Protein Vanilla Flavour. more...
Gaining 2.5 kg a Week

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Abida85's Weight History


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