Weigh In record (no journal entry) for 21 August 2020
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68.9 kg
Lost so far: 7.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 72.19g | Prot: 72.28g | Carbs: 97.95g.
Breakfast: Tomates, Prezunic Queijo Muçarela , Laranja Pêra, Ovo Mexido. Lunch: Batatas Fritas, Frango (Empanado e Frito), Legumes Refogados. Dinner: Cenouras Cozidas, D'aucy Mistura 4 Legumes, Carne Moída Refogada, Ovo Mexido. Snacks/Other: Pão Caseiro. more...
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Gaining 0.4 kg a Week
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Maria Malu@'s Weight History
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