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1212 kcal
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Fat: 96.98g | Prot: 58.65g | Carbs: 37.52g.
Breakfast: 어니스트 어니스트 코코넛 mct 오일, 프레지덩 무염버터, 커피. Lunch: 콩나물무침, 부추, Lemnos 할로미 치즈, 소갈비살. Dinner: 둘코화이버 둘코화이버 사과맛, 세노비스 루테인+오메가-3, 비타하임 발포비타민. Snacks/Other: Lindt 엑설런스 다크 99% (50g), 복숭아. more...
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1463 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Washing Dishes - 1 hour, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 7 hours. more...
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