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Today, I celebrate one full year on my current job! It is amazing how fast time goes and it has me reflecting on the last year.
1. I have accomplished quite a bit in one year, I am on my own in my new position so I have to prioritize.
2. In this coming year, I need to put myself first. Really put myself and my needs first. I need quality food to fuel my body and rest to keep me energized.
3. I need to start carving out a little personal time everyday. (I think I should actually move this up!)
So, today, I start small. I have to take LO to gymnastics this evening. The temps are incredible here, I believe I will take a walk while she tumbles, it is not like I get to watch anyway....
View Diet Calendar, 08 October 2013:
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1050 kcal
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Fat: 64.51g | Prot: 65.31g | Carbs: 52.30g.
Breakfast: International Delight Almond Joy Coffee Creamer, Coffee, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Bacon, Boiled Egg, Celery, Puraqua Bottled Water, Fresh'n Easy Garden Salad, Hidden Valley Buttermilk Ranch Dressing. Dinner: Vegetable Beef Soup (Home Recipe). more...
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