Weigh In record (no journal entry) for 21 August 2020
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78 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 44.32g | Prot: 74.21g | Carbs: 181.88g.
Breakfast: Голубика, Избенка Сырники Творожные 5%. Lunch: Индоутка. Dinner: Котлета Рыбная, Киноа. Snacks/Other: Макдоналдс Чикенбургер, Макдоналдс Мороженое Рожок. more...
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Losing 4.2 kg a Week
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Биатриз Бейлиз's Weight History
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