Weigh In record (no journal entry) for 16 November 2010
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91.8 kg
Lost so far: 18.0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2010:
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1365 kcal
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Fat: 41.23g | Prot: 87.15g | Carbs: 175.63g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: guac, chicken, black beans, tortilla. Dinner: peanuts. Snacks/Other: cottage cheese. more...
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Losing 0.6 kg a Week
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SaintViper's Weight History
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