Weigh In record (no journal entry) for 21 August 2020
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101.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 13.01g | Prot: 23.06g | Carbs: 38.56g.
Breakfast: AH Runder Gehaktballen. Lunch: Carpaccio, Italiaanse Focacciabrood. Snacks/Other: Chardonnay. more...
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Gaining 1.4 kg a Week
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Hawkey4077's Weight History
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