Weigh In record (no journal entry) for 21 August 2020
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122.2 kg
Lost so far: 15 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 26.09g | Prot: 65.90g | Carbs: 145.06g.
Breakfast: Sontner Premium-Joghurt Erdbeere, Aldi Käseaufschnitt, Aldi Putenbrustfilet, Kemper Putenfleisch in Aspik. Lunch: Mama Mancini Tagliatelle Rucola, Gut & Günstig Erdbeer Banane Traube Smoothie. Dinner: Harzer Harzer Käse, Aldi Deutsches Corned Beef, Vollkornbrot. more...
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Losing 1.4 kg a Week
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sherycoco12.12's Weight History
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