Weigh In record (no journal entry) for 21 August 2020
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75.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 46.08g | Prot: 66.25g | Carbs: 203.82g.
Breakfast: Banaan. Lunch: AH Yorkham, Gebakken Ei, AH Halfvolle Melk, Bruine Boterham, AH Goudse Kaas Jong Belegen 30+. Dinner: Hello Fresh Marokkaanse Groentestoof met Bulgur. more...
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Gaining 3.5 kg a Week
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evdbevdb's Weight History
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