malpa88's Journal, 21 Aug 20

🙂
76.5 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
194 kcal Fat: 5.41g | Prot: 11.89g | Carbs: 22.89g.   Breakfast:  Gewürzgurken, Kaufland Gouda Light , DM Knäckebrot mit Roggen und Dinkel. more...
477 kcal Exercise: Fitbit - 24 hours. more...
steady weight

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


malpa88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.