Weigh In record (no journal entry) for 21 August 2020
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70.1 kg
Lost so far: 15.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 17.68g | Prot: 25.47g | Carbs: 48.13g.
Breakfast: Woolworths Ayrshire Double Thick Cream. Lunch: Dry Table Wine, Woolworths Rump Steak Prego Rolls. more...
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Losing 2.1 kg a Week
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Mary-helena's Weight History
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