Weigh In record (no journal entry) for 21 August 2020
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48.7 kg
Lost so far: 4.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 30.81g | Prot: 73.05g | Carbs: 68.78g.
Breakfast: 미소된장국, GS25 순백 계란말이. Lunch: 연어 사시미. Dinner: 우드앤브릭 말차스콘. more...
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Losing 1.4 kg a Week
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juliejang19's Weight History
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