Weigh In record (no journal entry) for 21 August 2020
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103.9 kg
Lost so far: 11.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 68.36g | Prot: 30.70g | Carbs: 78.99g.
Breakfast: Чизкейк. Lunch: Салат Овощной с Маслом, Куриные Голени с Кожей, Макароны Отварные. more...
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Losing 2.1 kg a Week
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