Weigh In record (no journal entry) for 21 August 2020
|
119.3 kg
Lost so far: 4.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
|
3202 kcal
|
Fat: 141.07g | Prot: 156.16g | Carbs: 303.78g.
Lunch: COTO Filet de Merluza sin Espina Rebozado, Cebollas, Tomates. Dinner: Alfajor de Maicena, Cerveza, Tacos o Tostadas con Carne de Res, Queso y Lechuga. Snacks/Other: Café Instantáneo , Tostado Sándwich, McDonald's Papas Fritas (Grandes), Lomito, Azúcar, Café Instantáneo . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcos Luparia's Weight History
|