Weigh In record (no journal entry) for 08 October 2013
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2013:
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999 kcal
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Fat: 46.51g | Prot: 77.46g | Carbs: 61.80g.
Lunch: Carrefour Discount Sardines à la Tomate, Pâtes (Cuites), Coca-Cola Coca-Cola Zéro (Canette). Dinner: Kraft Philadelphia Light Nature, Maille Vinaigre Balsamique de Modène et Pointe d'orange, Salade Mixte, Crevette Cuite ou Grillée, Cracotte Cracotte au Froment. Snacks/Other: Champignons, Thé Vert, Gerblé Biscuit Pomme Noisette, Thé Vert. more...
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2389 kcal
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Exercise:
Housework - 30 minutes, Swimming (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Objectifmywedding's Weight History
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