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785 kcal
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Fat: 47.50g | Prot: 69.02g | Carbs: 23.20g.
Breakfast: Fried Tofu , Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Lunch: Cabbage , Pork Roast, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Cos or Romaine Lettuce , Pork Roasts (Top Loin, Boneless, Lean Only) . Snacks/Other: Cashew Nuts , Dry Roasted Unsalted Almonds. more...
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kccheong72's Weight History
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