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According to one of my challenges, I have lost only 4lb in the last 7 weeks. This is disheartening because I am finally eating properly, and am more 'on diet' than before. If it wasn't for the challenges, I would have a hard time tracking my gain loss.
I am growing more content with the new diet. I don't crave sweet things. I am actually getting a taste for food without sugar.
View Diet Calendar, 16 November 2010:
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997 kcal
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Fat: 75.79g | Prot: 46.09g | Carbs: 37.98g.
Breakfast: milk, coffee, sweetener. Lunch: sour cream, bottled water, tomato sauce, tex mex cheese, ground beef. Dinner: raspberries, heavy cream. more...
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2775 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sitting - 1 hour, Housework - 3 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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 Comments
Do not be disheartened Suzanne....it is a loss, you are eating better, and aftre all a loss is ALWAYS better than a gain, right??
16 Nov 10 by member: ctlss
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true :D - Not really dishearted. I am just trying to figure out about all the dieting myths. Which are true. Which are wrong.
19 Nov 10 by member: SuzanneJ
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SuzanneJ's Weight History
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